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Millions of women experience changes to their gynecologic health that affect their personal lives as a consequence. Now there’s a solution!MonaLisa Touch® is a simple, proven laser to help you feel like yourself again.

Most parents know the first few weeks of school season and new daily routines can be hectic, and this year is especially different! From stocking up on school supplies to figuring out the school’s updated protocol, there are few unused minutes in the day. One thing that’s particularly easy to forget is a well-balanced, protein-packed […]

When does Menopause begin? Menopause usually begins around the ages of 51-52. Typically, if a woman has not had a menstrual cycle over the course of a year, she is in menopause. What are some “typical” Menopause symptoms? The most common symptom experienced by 80 percent of women during menopause are hot flashes (daytime) or […]

You may not think of discussing your heart health at your yearly OB/GYN visit, but it’s important. In fact it’s so important that the American Heart Association (AHA) and the American College of Obstetricians and Gynecologists (ACOG) just came out with an official advisory that urges all doctors who care for women to talk about […]

Find the Perfect Supplement with Walnut Lake OBGYN & Wellness. Our partner, Metagenics offers a wide range of nutritional products that provide a variety of nutritional support. Using our advanced supplement finder, you’ll be able to search our robust product catalog to find the supplement that best meets your nutritional and dietary needs. Shop our […]

Pregnancy can be an incredibly wonderful time in your life as well as a very scary time in your life. Your whole life (as well as your body) is going through a number of changes.There are many things you can do to help alleviate those anxious thoughts and feelings while improving your coping skills during […]

The MonaLisa Touch is a novel fractional CO2 laser therapy for vaginal health. It delivers both immediate and lasting relief. And it’s clinically proven to work. MonaLisa Touch delivers gentle laser energy to the vaginal wall tissue that stimulates a healing response in the vaginal canal. The MonaLisa Touch treats vaginal dryness, burning, and painful […]

Having friends is an important part of life. Celebrate female friendship and support your girlfriends by helping them stay safe and live well.

Ovarian Cancer is one of the most deadly women’s cancers. Each year, approximately 21,980 women will be diagnosed with ovarian cancer. This cancer typically occurs in women in their fifties and sixties with the median age being 63. Many women who are diagnosed with ovarian cancer have a genetic history that may include carrying the […]

Fresh fruit awaits you in these chocolate-dipped webbed treats. Thick slices of tart apple stand in for candy. Wrap them in cellophane bags, tie with a decorative bow and feel semi-wholesome about passing them out.

It is a time to remember all of those who have lost their battle with breast cancer. It is also a time to remember that we must carry the torch to educate as many women as possible about the importance of self-awareness, annual screening, and support the cause. Most people in the United States know […]

Colorful leaves, pumpkins around every corner, family get-togethers, November is the beginning of many American holidays. So, this season, we’d like to take a moment to be thankful for the incredible privilege we have to care for patients! Being able to work in a profession that helps people every single day and give back to […]

Have you scheduled your annual mammogram? A mammogram can often find or detect breast cancer early, when it’s small and even before a lump can be felt. This is when it’s easiest to treat. Call us today 248-926-2020 to schedule your appointment or learn more about Mammograms and other annual exams online.

Millions of women experience changes to their gynecologic health that affect their personal lives as a consequence. Now there’s a solution! MonaLisa Touch® is a simple, proven treatment to help you feel like yourself again. An Innovative Laser Procedure to Restore Your Gynecologic Health There is approximately 64 million postmenopausal woman in the country who […]

Between hectic schedules, ever-growing to-do lists, and caring for others, it can be easy to put self-care on the backburner. Committing to a healthy diet, getting adequate sleep, reducing stress, exercising regularly, and unplugging from your devices can help keep you healthy, both mentally and physically. Consider these self-care ideas to help bolster your well-being. […]

Ready to boost that immune system? This green smoothie recipe happens to be both vegan and dairy-free, making it a great choice for just about anyone plus there are no sweeteners added. Yep, that’s right, this green smoothie is sweet enough on its own thanks to tropical fruit so there isn’t any need to add […]

Ah, New Year’s resolutions. Your plans for New Year’s 2021 are going to be a lot different than what they used to be — you may be trading in a New Year’s Eve party for more time on the couch in front of a festive New Year’s movie — and your resolutions may look different, […]

January is Cervical Cancer Screening Month, and Walnut Lake wants you to know that there’s a lot you can do to prevent cervical cancer. Each year, more than 11,000 women in the United States get cervical cancer. HPV (human papillomavirus) is a very common infection that spreads through sexual activity, and it causes almost all […]

March is National Women’s History Month, a month dedicated to the significant contributions many women have made to society over the course of time. At Walnut Lake OB/GYN and Wellness we are so proud to be part of the movement to empower women and girls. We empower other women by giving them a safe space […]

MonaLisa Touch treatment is one unique gift you will never forget! Forget the chocolate and the roses this year. If you are one of the many women suffering from genitourinary syndrome or vaginal atrophy you are not alone. MonaLisa Touch is safe, effective and safe, even for breast cancer survivors. There are currently pharmaceutical drugs […]

For the month of February we are offering 20% OFF our Metagenics Supplements. *Must be purchased in office.

Learn what conditions can make it harder to lose weight, what you can do about it, how to find eating patterns that work for you, and learn how to focus on the long run. It’s important to be patient. Other nutrition recommendations for women over age 50 include maintaining adequate calcium and Vitamin D, either […]

Symptoms of hormone imbalance can be frustrating. Hormones also play a large role in your heart health. Some hormones that have the greatest impact on heart health include cortisol, thyroid hormones, and estrogen. Cortisol: We all know that stress plays an important role in our health. Research has shown that when the body is under […]