Stream Companies

The change of season to fall may present certain challenges for expecting women. However, such issues may be overcome by adhering to several fall pregnancy tips. Issues the Fall Season Precipitate Diminished Sunshine As the fall season progresses, the days have diminished sunlight. Reduced sun exposure means the expecting woman will receive less vitamin D. […]

Get your flu shot with us this year! We are here to keep you healthy and safe. Call us today at 248-926-2020 to make an appointment.

It is a time to remember all of those who have lost their battle with breast cancer. It is also a time to remember that we must carry the torch to educate as many women as possible about the importance of self-awareness, annual screening, and support the cause. Most people in the United States know […]

The leaves are turning, the temperature’s falling, and change is in the air. Check out these fun fall pregnancy ideas, and make the most of the season. Go back to school (sort of)! Kids aren’t the only ones who kick-start their learning each autumn — if you’re expecting, you should educate yourself too. Sign up […]

Here are some common questions for moms-to-be and new moms: I’m pregnant. Is an occasional glass of wine okay? There is no “safe” level of alcohol during pregnancy. Exposure to alcohol has a direct effect on your baby’s brain development throughout, and even after, pregnancy. Avoid risks by choosing nonalcoholic beverages. What about drinking alcohol […]

Brighten the holidays by making your health and safety a priority. Take steps to keep you and your loved ones safe and healthy—and ready to enjoy the holidays. 1. Wash hands often to help prevent the spread of germs. It’s flu season. Wash your hands with soap and clean running water for at least 20 […]

Download our FREE E-book today! Packed with helpful tips and advice, this FREE Menopause Women’s Wellness Guide by Walnut Lake OB/GYN & Wellness is a simple guide to help you through perimenopause, menopause, and life beyond. You’ll learn: 4 surprising symptoms of menopause How to optimize your hormones Natural solutions to menopause Superfoods for menopause […]

As the end of the year is quickly approaching, we want to remind you to utilize any unused insurance benefits before they expire at the end of 2021. Many of you also participate in Flexible Spending Accounts or Health Savings Accounts with your employer. In most cases, any benefits left in these accounts do not […]

We want you to start the new year the right way! ALL Metagenics supplements, purchase 2 products and receive 10% off your entire order! Make sure you get all the supplements you want to stay healthy this year!

Cross everyone off your list with the gift of health this holiday season! During the winter time our bodies receive less Vitamin D because we are indoors more often and the sun sets earlier. Because of that, we are offering 10% off our Vitamin D! Stop by the office today to pick up your bottle […]

January is Cervical Cancer Screening Month, and we want you to know that there’s a lot you can do to prevent cervical cancer. Each year, more than 11,000 women in the United States get cervical cancer. HPV (human papillomavirus) is a very common infection that spreads through sexual activity, and it causes almost all cases […]

Symptoms of hormone imbalance can be frustrating. Hormones also play a large role in your heart health. Some hormones that have the greatest impact on heart health include cortisol, thyroid hormones, and estrogen. Cortisol: We all know that stress plays an important role in our health. Research has shown that when the body is under […]

Did you know that the month of February is American Heart month? Cardiovascular disease – including heart disease, stroke, and high blood pressure is responsible for one out of every three deaths. It is the number one killer of American women, and it is a leading cause of serious illness and disability. Luckily, cardiovascular disease […]

A “healthy comfort food” may sound like an oxymoron…but this recipe confirms that healthy comfort foods do exist! Try this pasta recipe that is creamy and satisfying, but also happens to be healthy and vegan! It’s a great dish to make for a crowd, or to have for leftovers.

Packed with helpful tips and advice, this FREE Menopause Women’s Wellness Guide by Walnut Lake OB/GYN & Wellness is a simple guide to help you through peri-menopause, menopause, and life beyond. You’ll learn: 4 surprising symptoms of menopause How to optimize your hormones Natural solutions to menopause Superfoods for menopause BONUS! Free 3-Day Recipe Guide […]

Birth defects are common, costly, and critical. In the United States, a baby is born with a birth defect every 4 ½ minutes leading to 120,000 babies being affected each year. Birth defects are the most common cause of death in the first year of life and the second most common cause of death in […]

As shocking as it may seem—given many of us are still processing 2020, and all—2022 is already here. If you haven’t already given it some thought, it’s not too late to think about New Year resolution ideas. Some resolutions, like hitting the gym or trying “dry” January, are more mainstream. Others, like learning to invest […]

Evidence about the safety and effectiveness of COVID-19 vaccination during pregnancy, although limited, has been growing. It suggests that the benefits of receiving a COVID-19 vaccine outweigh any known or potential risks of vaccination during pregnancy. Below is a brief summary of the growing evidence: COVID-19 vaccines do not cause COVID-19 infection, including in people […]

Almost every new parent knows the feeling: It’s 2 a.m., you’re bleary-eyed and you want nothing more than everyone to get some sleep. However, you’re up, and so is your new baby. Though most parents wish their little one could tell them what’s keeping him or her awake, sometimes there’s no clear answer. To help […]

We have specials that you will fall in love with this February! $300 off your MonaLisa Touch package! Regularly $1,800 but for the month of February it’s $1,500!

Packed with helpful tips and advice, this FREE Menopause Women’s Wellness Guide by Walnut Lake OB/GYN & Wellness is a simple guide to help you through perimenopause, menopause, and life beyond. You’ll learn: 4 surprising symptoms of menopause How to optimize your hormones Natural solutions to menopause Superfoods for menopause BONUS! Free 3-Day Recipe Guide […]

Inflammation is more than just a buzzword. It’s a chronic problem when it comes to health and many people suffer from inflammation in the body on a day-to-day basis. Reducing inflammation in the body starts with a nourishing breakfast. Try this pineapple smoothie recipe to help regulate inflammation.

Endometriosis is a painful, chronic disease that affects at least 6.3 million women and girls in the U.S., 1 million in Canada, and millions more worldwide. It occurs when tissue like that which lines the uterus (tissue called the endometrium) is found outside the uterus — usually in the abdomen on the ovaries, fallopian tubes, […]